Teamwork and communication

• reduces stress and create positive outcomes

• avoids unnecessary conflicts that can limit efficiency

Coping with scarcity

• the scarcity of resources in these games shows how it feels when we don’t have enough time, energy, or support

• learning to prioritize helps us manage those feelings in real life

Balance

• balancing quality and quantity mirrors the balance we need in mental health—between productivity and self-care

Behavioral reflection

• activities like these show how we make decisions under pressure

• self-awareness about these behaviors can help us navigate stress in school, friendships, and family life